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Sessions: 4Class Date(s): 05-16-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 9:00 AM → 10:00 AMInstructor: Gina ChinnTerm: 2024-2Location: Chandler House Improve flexibility, build better posture, and maintain muscle strength while seated in a chair. Each exercise offers light to moderately... read more
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Sessions: 4Class Date(s): 05-16-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 10:15 AM → 11:15 AMInstructor: Gina ChinnTerm: 2024-2Location: Chandler House Functional training is focused on movement patterns that have a purpose. They can be related to walking, squatting to pick... read more